Ayurveda Cooking Workshop
October 21, 2023
Welcome to our enchanting Ayurveda cooking workshop! Discover the age-old wisdom of Ayurveda as we embark on a delightful journey with organic vegetables as our companions.
Ayurveda, a traditional Indian medicine, emphasizes the importance of balance and well-being through nutrition. During this workshop, we will learn how to prepare delicious and nourishing dishes using seasonal organic vegetables.
Respecting the unique needs of each individual, we will explore the principles of Ayurveda and uncover which foods best suit our different constitutions - Vata, Pitta, and Kapha. Through the right combinations and spices, we will create a harmonious and well-balanced menu.
As the aromas waft and flavors meld, we will learn not only how to cook food but also how to promote our health and well-being. Join our Ayurveda cooking workshop and take home a treasure trove of knowledge along with flavorful memories of a shared culinary experience.
Let's savor the joys of healthy and sustainable cooking together!
Date: October 21, 2023
Time: from 16.30 – until 20.30h
Where: Horse Medicine
Nieuwkoopseweg 48 A
2641 PB Pijnacker