Ayurvedic Spring Cleanse and Cooking Workshop

Building you immunity with food and herbs.

Join us for a rejuvenating journey into Ayurveda and embrace the transformative power of spring! As nature blossoms with new life, so can you revitalize your body, mind, and spirit through the wisdom of Ayurveda.

Amanda Dries and Brigitte Pappot are looking forward to sharing this wonderful workshop at the Wild Horses Kitchen in Pijnacker.

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Ayurveda recommends that we cleanse 2 times a year at the changing of the seasons. It’s time to release what we’ve accumulated and take time to re-set.

Move from Winter foods to light cleansing Spring digestion.

How to incorporate herbs and 6 tastes into your cooking and understanding food for your constitution, the three doshas Vata, Pitta and Kapha.

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Ayurveda considers food as a medicine and when prepared in a certain way, your body is able to assimilate and digest it.

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We will start with some theory and then split into groups and cook some chosen recipes, which we can sit and enjoy together.

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Date:       Saturday, 2 March 2024
Time:      16.30 – 20.00 o'clock​

Location: Wild Horses, 
Address:  Nieuwkoopseweg 48a, 2641 PB Pijnacker